I found a super way to boost collagen!

They say age is in the mind, the trick is to keep it from creeping down into your body (anonymous) Collagen needs no mentioning, thanks to the beauty brands with collagen boosting creams, serums and supplements! It’s a bigger challenge to know which one to use and why? Personally, I think collagen creams cannot really …

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Is your salad for dieting or to die for?

Often the thought of salad, stirs boring expressions and is typically the least preferred meal option. It's like...ah well, to lose some weight, you have to lose the joy of good food! I wasn't very different till I started treating salads as the divine meal of the day 🙂 Salads  don't have to be boring …

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Green Chickpeas Powder – The green facewash for softer, dewy skin!

I can't emphasise enough, but most of the things we find in our kitchen have immense potential to heal our skin internally. Being my own guinea pig, I can never stop experimenting. I have a T-Zone skin, it's oily , yet dry - strange combo but a common one. While people with oily skin have …

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The secret to your love hormone – fall in love with cacao!

A simple yet dramatic difference between cocoa and cacao is the raw vs. roasted beans. It changes the algorithm of the food dramatically - the behavior of the nut and how it acts on our body. Cacao has Tryptophan which boosts growth hormone. It is also responsible for making serotonin. You must have heard of serotonin …

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