I found a super way to boost collagen!

They say age is in the mind, the trick is to keep it from creeping down into your body (anonymous) Collagen needs no mentioning, thanks to the beauty brands with collagen boosting creams, serums and supplements! It’s a bigger challenge to know which one to use and why? Personally, I think collagen creams cannot really …

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Which sunscreen to buy?

Baz Luhrmann’s song "wear sunscreen.." keeps crossing my mind when I think about the importance of sunscreens. Besides all the proverbial wisdom of life…oh yes we must wear sunscreen. There are innumerable brands and newer ones are continuously being  added to the list.  From gel based, liquid sprays, creams, roll-ons, mists to what not...brands are …

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Can oils work better than anti-aging serums?

I am moving towards 40 and am looking for nature’s best offering to anti ageing for a sensitive skin. In search for the perfect skin care that can support me through the year, I came across rosehip seed oil. Anything I will say on this extremely nutritious oil will be less.The oil is a gift …

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7 Basic Must Do’s for Rosacea skin every day…

Rosacea is a case of extremely sensitive skin with dilated capillaries. Not much clarity yet why it happens? In my experience and observation and all the researches I have done so far it can be due to leaky gut, emotional issues ( extreme stress), the sun or even alcohol... let's say you are sensitive to …

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Since when are men and women suppose to be equal?

Women, this is addressed to you or let me say us. We are constantly raising our voices to say we want equality. Men and women are equal...do you in the deepest and the most honest corners of your hearts believe that men and women are equal or supposed to be equal? Before, I raise too …

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Atia shares, from 148 to 121 pounds in 3 months, the healthy way…

Have known Atia since my college days and one thing that has always inspired me about her is her spirit to bounce back from any situation and turn it around... Over the years, she fell in love, got married, before I realised she had two kids (growing up fast now towards teens)...Secretly I used to wonder, why has she become someone who has forgotten to take care of herself... she had plumped up considerably, a natural thing after two kids but the desire to bounce back...what happened to that? Why do women give to their families but forget themselves...SHE DIDNT'T LET ME THINK SO FOR LONG....

Is your salad for dieting or to die for?

Often the thought of salad, stirs boring expressions and is typically the least preferred meal option. It's like...ah well, to lose some weight, you have to lose the joy of good food! I wasn't very different till I started treating salads as the divine meal of the day 🙂 Salads  don't have to be boring …

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Are You Bathing Alone My friend?!

"Hurry, you gotta rush to work!" ... and then among the many daily chores that we attend to mindlessly everyday, bathing snuggles somewhere in between, typically the morning rituals! Mindless as it gets – a part of  our basic check list....something we get done and get over with without putting any attention to it!I am not …

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Green Chickpeas Powder – The green facewash for softer, dewy skin!

I can't emphasise enough, but most of the things we find in our kitchen have immense potential to heal our skin internally. Being my own guinea pig, I can never stop experimenting. I have a T-Zone skin, it's oily , yet dry - strange combo but a common one. While people with oily skin have …

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